Value of Gym People Watching

Everyone that has spent time in a gym has seen some interesting things. There can be guys or gals with muscles popping out everywhere, people going crazy intense, people going easy, people doing some really weird looking things, and more. People tend to watch people. This is true at the gym, airport, food court and …

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Trust Every Attribute of a Member

Have you ever heard these sayings? “Team is not just a group of people but a group of people who trust each other.” “There is no ‘I’ in TEAM. But there is a ‘me’ in team!” “TEAM stands for Together Everyone Achieves More.” All the above statements can be considered true, but the last two …

Using Tech to Connect, Right

Texting is an essential form of communication these days. Type some words and the person can look at it whenever they have time. Communication met with convenience, especially since you can text in a room without others knowing what you’re saying. It can be a lifeline for a dangerous situation or a bad date. There …

Tough Mental Mudder

I had the opportunity to complete a Tough Mudder with a great group of people. Our motto was to “Start Together, Finish Stronger!”. The Tough Mudder is a long obstacle course, describe on its website as “10-12 miles of mud and 20+ obstacles designed to drag you out of your comfort zone.” There is truth …

Sounding Board for Ideas

A friend of mine called me to share some ideas. He was giving a team building workshop with some high school athletes and wanted to share his ideas on the workshop with me. Even though I had a semi-busy day, I made time to talk with him. It is an honor to have someone wanting …

Book Summaries with Jeremy

Brain Rules by John Medina  Summary: There are 12 brain rules to help people in their daily functions. The book is presented 1 rule at a time, with corresponding research, anecdotal evidence and possible suggestions of how to implement the new information. 1) Survival, the brain evolved just as we did as a species. It …

A Share of Grit

I have been a Lovecat for many years and the best part is getting to interact with fellow Lovecats (in case you didn’t see the story on the origin of RAWR from lovecat see it here RAWR origin. A Lovecat is an energy giver, not an energy sucker). A fellow Lovecat was kind enough to …